Mental Training for Goalkeepers
"You have to be very mentally strong to be a keeper at this level. We are there to be shot at and
that's the part of things we have to accept. You just have to try and make sure mistakes don't
Wouldn’t you love to be able to improve your game and your skills? Do you have what it takes to be
one of the greatest goalkeepers ever? Wouldn’t you like to learn?
Did you know that your mental game is just as important (or more so) than your physical one?
Imagine this scenario…
The crowd is cheering, the pressure is mounting … You have spent years physically preparing for this moment.
Your opponent is about to take the kick and the crowds’ shouting and jeering is getting intense. In a split second,
you lose focus.
Heckling and taunts from the opponent’s camp has succeeded in getting into your mind. The kick is taken and you
see the ball coast over your head and into the net. You, the last man standing between your team and victory have
Not because you were not physically fit enough to rise to the challenge, but because your mental state of mind
let you down. You were distracted. You were not mentally trained to rise to the challenge!
Don’t let this be you!
Wouldn’t you like to be prepared? Don’t you want to have your “mental game” in gear?
Mental training can teach you to:
1) Prepare for the game
2) Expect greatness
3) Avoid stress
5) Relax and rest more
6) Avoid distractions
Some say successful goal keeping is 90% mental...Do You Have the Edge?
Recent research into the sporting excellence of an athlete denotes that physical readiness attributes to only a
certain percentage before one can actually rise to the challenge. The mind is after all the greatest and most
powerful instrument in the body and unless it too is trained to take the heat and pressure, an athlete will never
be 100% ready.
So how do you train your mind?
How does training your mind improve your game?
Goal keeping is definitely the most mentally demanding position in all of sports. The burden on the man between
the posts is great. He has the power to determine between the winners and the losers. Thus, the pressure is immense
and proper mental training may be the only thing that may help him out-perform the rest.
A chat with top notch goalkeepers will reveal that each and every one of them, at one point or another underwent
tremendous mental pressure, either before, during or even after a game.
If you are a goalkeeper, you probably know that:
1) Games are stressful and demanding
2) Games may require travel and interruption of a regular schedule
3) Games are sometimes played back to back leaving little time for recuperation
Proper mental training does more than help make your mind laser sharp, there is also a proven physiological
You know that diet and exercise is important.
You know that rest is important.
But do you know that you might not be getting enough rest? Though a person may be physically resting, it does
not guarantee that he is getting a sound rest. More often than not, the mind is still churning and unless an
athlete is properly trained to shut off, he will never be able to recuperate 100%.
You can learn techniques to shut it out and truly rest your mind!
Haunts of the shouting, jeering and even verbal abuse will play in an athlete’s mind hours after a game and only
proper mental training will help him shut these out and ensure rest and recuperation.
But how much does it cost?
There is no need to search for the price... and no hidden agenda here. It’s only 17£ for CD (includes shipping)
and 14£ for MP3. These CDs have been made to make good goalkeepers great and great goalkeepers pro. I have spent
years and literally thousands of dollars researching mental training for athletes because I love seeing people
reach their peak performance. Every product I make comes with a 100% risk free money back guarantee because if you
use it, it will work.